What are blue light glasses?

Blue light glasses, also known as computer glasses, effectively block the transmission of blue light emitted from devices and computer screens. They often include a coating to reduce glare to further reduce eye strain. These glasses can be purchased with or without a prescription.

What's the 20-20-20 rule?

If you find yourself gazing at screens all day, whether your computer, smartphone, iPad or television, you're at risk of experiencing eye strain. So make sure you schedule frequent breaks from your screen and follow the 20-20-20 rule; every 20 minutes, look at something 20 feet away for 20 seconds. And while you're at it, use this time to get up, walk around, and stretch.

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561-517-9272

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Hours & Location
Our Eye Doctors
- The Staff
Eye Care Services
Eyeglasses
Contact Lenses
Insurance

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Digital Eyestrain

Name: Juno Beach Optical
Address: 14050 U.S.Hwy 1, Suite E, Juno Beach, FL, 33408, US
Telephone: 561-508-7651
Price range: $000 - $300

What Is the Long-Term Impact of Virtual Learning on Children’s Eyes?

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Juno Beach Optical

14050 U.S.Hwy 1, Suite E
Juno Beach, FL 33408

Phone: 561-508-7651

Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed
Sunday: Closed

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Juno Beach Optical - Located at 14050 U.S.Hwy 1, Suite E, Juno Beach, FL 33408. Phone: 561-508-7651 . https://www.junobeachoptical.com